

Why Blaming Is Easier Than Choosing Responsibility
How Could I Possibly Be Responsible For This? We always have a choice. We can decide to be at the effect of whatever is happening to us...


The Number 1 Killer of Joy
Many of us are not even aware that it's happening. We simply feel tired, defeated, retracted, and sensitive. It can go on for days where...


The Nature of Transformational Collaboration
Until we develop healthier collaboration skills, and deeply connect to our emotions as individuals and communities, we will be limited in...


Why businesses can no longer afford to ignore employee wellbeing
The old assumption that an individual’s health and wellness is a personal issue, and not something a business should be involved in, is chan


Why Our Bodies Were Designed To Move
In modern day society too much time is often spent up in our heads, and our body gets neglected. We were designed to move and interact...


N.O.W. (Notice Open Wait)
CHANGE HAPPENS IN THE PRESENT MOMENT "When I look at my habits as practices, as something I am teaching myself, instead of a fatal flaw...