

7 Leadership Qualities that Men can Learn from Women
As a man who leads corporate wellness retreats, I look to other leaders for encouragement and guidance.Some of the most inspirational...
Nature Rx - prescription that fixes all
When was the last time a Dr prescribed a good dose of nature to help you feel more alive, invigorated, connected, and refreshed? Enjoy...


We are what we eat...
Food is gives us the energy that sustains us. Are you aware of what is in your food, where it came from, and how long since it was...


I am nature...
Another fun reminder that we are part of this complex thing we call nature, despite drowning in emails, to-do lists, and busy schedules.