What Does It Mean To Eat Healthy?
Food is a critical energy source for our body and there are thousands of opinions about healthy eating. We like to keep it as simple as possible and let nature lead the way with some basic rules: 1.) Eat vital, living food that was locally harvested. 2.) Review our list of unhealthy processed ingredients and consider removing them from daily intake. 3.) Don't eat ingredients that you can't pronounce or that looks like a chemical, because it is. 4.) Change eating habits as a f
