10min Qi Gong - Creative Energy Activation

This is a great video for a variety of exercises to activate your chi (energy flow). Practicing Qi Gong will support you bringing your awareness back into your body on a busy day.

Pick one of the techniques or follow the entire 10 minute practice and see how your day can improve. https://www.youtube.com/watch?v=Ac08kMK-dyI

Featured Posts
Recent Posts

If you were unable to attend the  March 19th workshop we have the material here for you.

© 2021 ALTERNAVIDA  |  Puerto Rico  |  United States  |  info@alternavida.com  |  Tel: (787) 510-6701