Making and keeping your agreements creates trust and stronger bonds. Doing so also serves as a source of increased energy rather than burden.

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Agreements are simple: who will do what by when OR who won't do what.

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The Keys to Making Impeccable Agreements are

• Only making agreements you want to make,

• Make agreements using clear definitions of “what” and “when”

• Keep the agreements you make

• Change agreements that aren’t working for you

• Clean up any broken agreements

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If you feel unclear or uncertain about aspects of an agreement, ask for clarity or speak about what you are unclear on.

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While making agreements is simple, it takes time to master. While you're mastering impeccable agreements, be easy with yourself. Each mis-step can be an opportunity to learn more about yourself and others as you refine your agreement making practices.

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What to do if you are creating agreements that aren't impeccable?

Start by getting genuinely open to learning. Then explore these questions:

 

• Hmmmm, how can I experience the connection between keeping my agreements and increased aliveness (rather than thinking of agreements as rules other people are making me follow)? 

• How do I make a conscious agreement? 

• How can I easily say no to agreements I don’t want to make? 

• In what ways can I reference  my whole-body wisdom to select agreements I do want to make? 

• How can I consciously change agreements that are not working?