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10min Qi Gong - Creative Energy Activation

May 22, 2017

 

This is a great video for a variety of exercises to activate your chi (energy flow) and bring body awareness to your busy day. Pick one of the techniques or follow the entire 10 minute practice and see how your day can improve. https://www.youtube.com/watch?v=Ac08kMK-dyI

 

 

 

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