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Join date: Sep 18, 2020
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Sep 9, 2017 ∙ 2 min
N.O.W. (Notice Open Wait)
CHANGE HAPPENS IN THE PRESENT MOMENT "When I look at my habits as practices, as something I am teaching myself, instead of a fatal flaw...
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Sep 9, 2017 ∙ 1 min
Mindfulness In a Moment
StartFragment MINDFULNESS IN A MOMENT Cultivate a positive mind-body balance in just a moment. 1. BREATHE - Pause and notice the quality...
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Luna Paige Smith (Alternavida Practitioner)
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